Strengthening your Most Valuable Asset

YOUR People.

Let work be a place that brings health and vitality in a season of needed work life balance.

FREE DISCOVERY CALL

LIVE In Vitality Everyday (L.I.V.E)

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Our services

Strengthening your people from the inside out

Unique onsite or virtual programs and trainings that bring energy into the workplace and inspire a healthy work culture, mind and physical wellbeing.

WORKSHOPS

How is stress affecting your productivity, health, mental clarity, fat storage and overall happiness. Learn what is and how to manage it.

RETREATS

Full immersion 1, 3 or 7 day privately curated retreats embedding yoga philosophy into the workplace.

ONGOING TRAINING

Private portal for company training, accountability and growth in Holistic Fitness and or Yoga at Work as a Lifestyle.

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Your People are your Prime Assett

in as little as 3 hours your corporate culture can shift in a healthy direction

DISCOVERY CALL

Why work with us?

We have been serving corporate America (North) for over 20 years

PHYSICAL FITNESS

Bodies are meant to move and heal through movement although many are uninspired or not conditioned to do so. We make it safe, fun, effective and done for you and your team.

MENTAL FITNESS

The mind guides ALL of our decision, working calm, re focus and balancing the mind is key to success in all areas of health corporate and personal.

NUTRITIONAL FITNESS

The building blocks of our body, self and how we feel. We explore, discover how what we put in our body makes us feel, detoxify and then learn new habits, structures and plans for lasting health and vitality through nutrition.

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PHYSICAL FITNESS

Bodies are meant to move and heal through movement although many uninspired or reconditioned to do so. We make it fun, effective and done for you and your team.

SOCIAL FITNESS

Corporate wellness events, challenges, retreats, experiences that support new ways of being entertained, social and having relaxed, fun 'down time'. Experience life healthfully, invigorating and social with peers.

NUTRITIONAL FITNESS

The building blocks of our body, self and how we feel. We explore, discover how what we put in our body make us feel, detoxify and then learn new habits, structures and plans for lasting health and vitality even if seems impossible.

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About us

A team of Holistic Health Practitioners dedicate to improving the health of Corporate America
one employee at a time.

Done for you, made simple and effective corporate training for executives and staff that will add enthusiasm and reward to coming to work .

Leave feeling renewed instead of depleted.

ANITA NOSWORTHY

PRINCIPLE

YOUR NAME

Holistic Nutritionist

YOUR NAME

Digital Programming and Marketing

“Our singular mission to provide outstanding service to our clients.

We’re happy when you’re happy.”

Social proof

Happy client with significant health results is our social proof

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Long and McQuade

Yorkville Sound

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TEVA Novo

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Our clients

Happy clients are our success stories

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Next steps would be to get on a call to determine your needs, timeline and how we can best serve you.